Thursday, December 9, 2010. Scapular elevation- a frontal-plane movement that causes the scapula to move upwards. Plantar Flexion- when the toes are pointed downwards towards the ground. Hyperextension- greater than normal extension. Extension- act of stretching or straightening out a flexed limb. Flexion- anytime a joint angle decreases. Ulnar Deviation- bending your wrist toward your pinky finger. Supination- rotation of the hands and forearms so that the palms face upward. The exercise is benifical be.

Seeking sanity, meaning, relevance, fulfillment. The last time I saw my mother, disease had taken her ability to be aware of her surroundings so that my father needed to call her attention to my presence in her hospital room.

Stop, Drop, and Roll.

Enter your email address to follow this blog and receive notifications of new posts by email. Challenge spurred by Jeffrey Davis at Tracking Wonder. I need this kind of encouragement to keep moving forward.

Exploring the intersection of life and faith. I am cancer free! The clinical trial I parti.